EMDR Therapy

I offer Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, a highly effective approach for overcoming trauma and reducing distressing symptoms. EMDR Therapy is an evidence-based method that facilitates the processing of traumatic memories through guided eye movements or other bilateral stimulation techniques. As your therapist, I will help you reprocess these troubling memories, transforming them into more manageable and less distressing experiences.

​

EMDR Therapy is particularly beneficial for individuals dealing with post-traumatic stress disorder (PTSD), anxiety, phobias, and other trauma-related conditions. By addressing the root causes of your distress, this therapeutic approach can lead to profound and lasting healing. With my support and expertise, you will be guided through the process in a safe and structured environment, enabling you to regain control over your life and move forward with a renewed sense of well-being.