Emotionally Focused Couple Therapy (EFT)

Emotionally Focused Couple Therapy (EFT), a highly effective approach designed to help couples build stronger, more fulfilling relationships. EFT focuses on identifying and transforming negative interaction patterns and deepening emotional connections between partners. As your therapist, I will guide you and your partner through structured sessions that promote understanding, empathy, and emotional responsiveness.

 

Emotionally Focused Couple Therapy is ideal for couples experiencing conflict, communication issues, or emotional distance. Whether you are struggling with trust, intimacy, or unresolved conflicts, I will work with you to uncover the underlying emotions driving your interactions. Through this process, you will develop healthier communication skills and a deeper emotional bond, leading to a more secure and loving relationship.