Person-Centred Therapy

At my practice, I offer Person-Centred Therapy, a compassionate and empowering approach designed to help you achieve personal growth and self-acceptance. Developed by Carl Rogers, this therapeutic method centres on creating a supportive and non-judgmental environment where you can explore your feelings and thoughts freely. As your therapist, I will act as an empathetic listener, providing unconditional positive regard and genuine understanding, allowing you to gain deeper insights into your experiences and develop a stronger sense of self.

​

Person-Centred Therapy is ideal for individuals seeking to improve their self-esteem, resolve internal conflicts, and build healthier relationships. Whether you are dealing with anxiety, depression, or simply striving for greater personal fulfilment, I will guide you through a journey of self-discovery and healing, helping you unlock your true potential in a safe and nurturing space.